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Have you ever tried using the cable machine for an ab workout? I've worked in two awesome ab exercises in this set using the cable machine!… | Instagram
💥 Ab Workout Using Cable Machine • ✓ Looking for a new core workout? Try this… • 1️⃣ Loop feet in handles and set weight. Perform 15 jackhammers (knees... | By Dr. Vic Troha | Facebook
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