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![Daily Life & Fitness - HOW LONG DOES A MUSCLE GROUP TAKE TO RECOVER [by @oakleyoday] . Just to be clear, we are talking about days between hitting each muscle group. Not](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=2222223111435845 "Daily Life & Fitness - HOW LONG DOES A MUSCLE GROUP TAKE TO RECOVER [by @oakleyoday] . Just to be clear, we are talking about days between hitting each muscle group. Not")