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6 Week 16:8 Training and Diet Book, Leaner Sexier Stronger, Building The Ultimate Female Body with a 6 Week Intermittent Fasting Regime, Train Like A Warrior and look like A Goddess, 16:8
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My 10 month transformation. 16/8 intermittent fasting SW:295 CW:226.8. Combined with Keto, quit drinking for 7 months now, back to the gym almost every day, and meditating daily! Really trying to turn
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