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Brig. Gen. Tammy Maas, Wyoming Army National Guard commander launches a 4.4-pound medicine ball while keeping her back against the wall and her feet outstretched for the Seated Power Throw event of
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RIGHT) Sgt. Kelly Heil, a Soldier from the 213th Regional Support Group, throws a 4.4 pound medicine ball as part of the seated power throw event during the Occupational Physical Assessment Test
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